
Encore - Dr. Rick Hanson - Inner Strengths to Develop Resilience
Untangle
00:00
The Power of Learning
The book is based on a fundamental model of how the brain evolved in its three stages, reptilian brainstem, mammalian sub-cortex and primate human neocortex. It relates to how we manage our three needs: avoiding harms for safety, approach and rewards for satisfaction and attaching to others. If I were to say which strength I think is the most important one, as you put it non-negotiable, honestly, I would pick the strength of learning. That's the strength that grows the other strengths.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.