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Hack Your Learning To Make Information Stick – Jonathan Levi : 642

The Human Upgrade: Biohacking for Longevity & Performance

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Unlocking Authorial Potential

This chapter explores the journey and challenges of being an author, emphasizing the difference between starting and completing a book. It discusses the significance of foundational brain health and memory techniques that can enhance learning and productivity. By sharing personal experiences and misconceptions, the speakers aim to empower listeners to adopt better cognitive habits and improve their writing and memory skills.

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