3min chapter

HealthyGamerGG cover image

Not Letting Go of the Past is Ruining My Future

HealthyGamerGG

CHAPTER

Are You Angered?

You have had to invest 10 times as much effort to get like a 1x yield. When someone does that over and over, when I have to work 10 times as hard as my colleagues, if I'm lucky, I get angry. You blame yourself or you blame other people. There's a theory from Freud that depression is anger directed against the self. So the lack of self-worth is like all of the rage. Now we get to your question: How do I let the legacy of the past stop determining my present and my future?

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