Introduction

Every sunday morning, i'll take a look at a new research base or tip for technique to help you practise more effectively. And on the first sunday of every month, i'll have a guest from the music, sport or research world who will share their insights on how we can all be a little more awesome in the practice room and on stage. This is noah kageama, and you're listening to the bullet proof musician podcast. We've all experienced setbacks at some point in our lives. Maybe it was a mortifying sequence of memory slips ind a recital, or failing to pass a jury, or getting weight listed on your last year eligibility at the summer festival you