The Habit Coach with Ashdin Doctor cover image

Varun Duggirala on Transforming with Mental Fitness

The Habit Coach with Ashdin Doctor

00:00

Then You Need to Be a Hawker at the Other Station, Ye, Tat

"I've always been a beech person. I can go to the beach, but not like a hectic beech" "The sound of the ocean for meis like one of my biggest leg, in a good way, trigger points" 'We need to find those small momans and en to value them more and more' ''You got to find those things that trigger these emotions in you kind of get pospective.'

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