2min chapter

The Rich Roll Podcast cover image

Judd Apatow On Comedy, Creativity, And Embracing Your Inner Weirdo

The Rich Roll Podcast

CHAPTER

The Power of Meditation

There is something about getting your heart rate up that quiets the mind. Lately, I keep thinking I feel like I'm almost beginning to get it. All suffering is because we can't sit alone by ourselves for two seconds. That's just being human too. Come on, dude. We're like, how old are you?

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