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The Food Pyramid Lie: How Lobbying Ruined Our Food | Multi Level Mondays

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The USDA's Food Pyramid

Dr. Louise Light is the OG nutritional expert, and she was behind the food pyramid's creation. She never wanted it to be this way. USDA nutritionists called for 5-9 servings of fruits and veggies, but the USDA said no, 2-3 would be just fine.

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