AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Nitai Joseph, Part 2: When Meditation Gets Culty
Trust Me: Cults, Extreme Belief, and Manipulation
Is There a Red Flag in Mindfulness?
There isn't enough yet to know, like, how to choose which one is right for you. If there's an ideological or just a time demand component that then is hindering these other relationships, that's when this thing is starting to pervade more and more parts of your life. Don't make anyone else the ultimate arbiter of what doesant doesn't work for you. There's some encouraging studies about, like, no less than 30 minutes a day might improve sleep. But it's not a given that meditation improves sleep. And in monastic environments, usually you want to sleep as little as possible because austerity is as lauded as a virtue.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode