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Depression and anxiety

The Neurodivergent Woman

CHAPTER

Neurodivergent Anxiety and Behavioral Management Strategies for Neurodiversity

The sensitivity of the neurodivergent person's nervous system plays a role as well. If you have an extremely sensitive nervous system and sensory system, I don't know if any amount of exposure therapy is going to change your ingrained biological nervous system sensitivity. The fine line there is drawing that line in the sand when it gets to a point where the things that your brain is generating are unrealistic or be completely unsolvable.

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