Face or Kneecaps? Self-proclaimed ageing frontman, pop-punks vocal blueprint and your favourite emo best friend, Vinnie Caruana, is our guest on Episode 271 of Sappenin' Podcast! The Movielife, I Am The Avalanche and solo creative, takes a honest look back on inspiring a generation of delinquent songwriters, never taking life for granted and experiencing two decades of childhood dreams. In this conversation, VC opens up on mentally balancing all his projects, why they were never meant to coexist, The Movielife original break-up vs nostalgic growth, celebrating twenty-one years of 'Forty Hour Train Back To Penn', starting to produce younger artists, private band offers, his time in Head Automatica, breaking straight-edge, weed vs lyrics, the haunting backstage of a Spanish bullring, wild adventures with Daryl Palumbo, Geoff Rickly and Mike Patton, his Brooklyn love for Liverpool FC, writing a children's book high, embarrassing tour moments, new music secrets and more! Turn it up and join Sean and Morgan to find out Sappenin' this week!

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Kylie Wheeler, Janelle Caston, Paul Hirschfield, Scarlet Charlton, Tony Michael, Dilly Grimwood, Kelly Irwin, Nathan Crawshaw, Mitch Perry, Emma Barber, Alexandra Pemblington, Kat Bessant, Molly Molloy, James Bowerbank, Jenni Robinson, Amee Louise, Stuart McNaught, Louis Cook, Martina McManus, Danny Eaton, Carl Pendlebury, James McNaught, Jenni Munster, Jason Heredia, John&Emma, Em Evans Roberts, Craig Harris, Evan Dodd, Sian Foynes, Emily Perry, Vicki Henshaw, Kalila Keane, Ollie Amesbury, Adam Parslow, Josh Crisp, Joe Janaway, Kyle Smith, Connor Lewins, Let it Flow Yoga, Harry Radford, Billy Hunter, Anthony English, Jordan Harris, James Page, Jade Austin, Kael Braham, Helen Hartga, John Wilson, Kelly Young, Ayla Emo, Lisa Sullivan, Jennifer Dean, Samantha Neville, Michael Snowden, Lewis Sluman, Sharif Owadally, Shaun Croucher, Amy Thomas, Justine Baddeley, Sarah Maher, Stevie Burke, David Winchurch, Luke Wardle, Bethan Downing, Jessie Hellier, Robert Pike, Jessica Tiernan, Nathan Matheson, Owen Davies, Chris Hawthorne, Matt Roberts, Jim Farrell, Erin Howard, Joshua Lewis, Anthony Matthews, Chris Harris, Scott Evans, Andrew Simpson, Danielle Oldershaw, Samantha Bowen, Lucy Neill, Ruby Price, Grazyna McGroarty, Joshua Ryan, Loz Sanchez, , Amandine Urbano, Eva B, Dan Johnson, Billy Parmiter, Alice Wood, Emma Musgrave, Hannah Kenyon, Hayley Taylor, Jonny Rothman, Hannah Rachael, Beth Gayler, Ieuan Wheeler, Madeleine Inez, Sabina Laura, Tom Hylands, Andrew Keech, Gemma Bisi, Robert Byrne, Nuala Clark, Kerry Beckett, Chris Lincoln, Christopher Goldring, Gemma Graham, Jacob Turner, Leanne Gerrard, Andy Wastell, Lesley Dargie-Walker, Jay Smith, Livvy Cropper, Thomas O'Neill, Nathan White, Dana Lasnover, Dan Cullen, Internet Friends, Melissa Mercury.

Diolch and Thank You x

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