How to Find Your Strength

Brian Keane is a former primary school teacher who has turned fitness coach. Brian is a qualified personal trainer, sports nutritionist, and strength and conditioning coach, with years of experience in the fitness industry. He has authored the bestselling book "The Fitness Mindset," which has helped thousands of people transform their lives.

Brian has traveled the world, sharing his knowledge and expertise on health and fitness as a professional speaker. He has completed several remarkable endurance events and ultramarathons, pushing his limits and inspiring others to do the same. 

He hosts the popular show “The Brian Keane Podcast," where he shares his insights on fitness, nutrition, and mindset. Keane is a true inspiration to anyone who wants to lead a healthy and fulfilling life.