Developer Tea cover image

Using Observational Techniques to Find Your Personal Values

Developer Tea

00:00

Do You Value the Things You Value?

The first part of the exercise is to identify what things really stand out to you. What experiences, what emotions were really strong, and why? Where did they come from? This is a pointer, in most cases, to things that you value. A second version of the same exercise is to look at the things that you do the most consistently. The goal isn't to change our schedule, it's to observe how we've reacted to our own interactions with the world around us.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app