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Ep. 256: Start with Discipline
Deep Questions with Cal Newport
The Importance of Discipline in Transformation
Jesse Strayed: We see this in some classic tales of famous people who have transformed their lives through disciplined activity. He says Jocko Willink, a former Navy Seal and host of the Jocko podcast, did it by running long distances. Strayed thinks we should look at Cheryl Straits' new book as possible inspiration for rich role podcasts.
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