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Respect for Any Body Size

Women at Work

CHAPTER

What Should We Say When Someone Makes a Disagreement About Our Body?

We eat the cookie because it's pleasurable and we need to re-associate the consumption of that cookie with pleasure. And I also wonder if you could say something like, I sometimes beat myself up too, but I actually really love cookies and I'm sort of sick of feeling shame about that. Why not? ... It's helpful to talk about your transformation or your journey from one thought to another"

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