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#260 – Georges St-Pierre, John Danaher & Gordon Ryan: The Greatest of All Time
Lex Fridman Podcast
Do You Think Strength Is Helpful or Detrimental in Judiciary?
The best athletes are those who excel in both skill set and attributes. Once you get to a certain strength level, it doesn't really help that much to go from a 400-pound bench press to a 450-pound benchPress. There comes a point where investing in strength training starts to get diminishing returns. Every new skill you develop can translate into big increases in performance.
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