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Do we really need to cut out all fructose to stay lean like he says? No, but moderation is key. I usually tell my patients to stick to two to three servings of fruit per day. Get 55% off your Babel subscription, but only for our listeners at Babel.com slash OHD. If you want to send in a question to be answered right here on the show and get a copy of our workbook, you can email one to health at old Podcasts@mailonline.com.