Fasting Q&A: Blood Ketones, Weight-Loss Protocol, Not Losing Weight, and Mood Issues
The Fasting Method Podcast
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Are You Having a Hard Time With Extended Fasts?
The one issue that i'm having the hardest time with is my mood. I don't know if it's my quartusal levels or what? Is this common? Well, it's for some people to feel those weihs deaftly, not something i have never heard. Are you under some of acute stress of something that's been happening lately, like something that may be happening in your family, or you're not sleeping well? So this is the one thing that you want a address. And that would definitely warrant you king into this either way.
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