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Can We Lose Weight While Being Body Positive?

Quiet the Diet

00:00

Weight Loss - Is That Okay?

"I don't believe that we know the exact amount of time it's going to take for someone to lose weight," she says. "When you feel that you are fighting for your body's health and for your happiness, it might be a better and safer time to lose weight." The only thing that matters is how you feel about yourself,. That's what this whole thing is about. If you want to eat a certain way to support your health, do it. Find a way to do it that's supportive on a mental and emotional plane too.

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