10% Happier with Dan Harris cover image

The Science of Handling Uncertainty | Maya Shankar

10% Happier with Dan Harris

00:00

Navigating Uncertainty: Embracing Change with an Open Mind

This chapter delves into cognitive closure and its impact on human behavior, particularly in relation to uncertainty. It offers insights on how an open mindset fosters resilience during change and provides practical tips for self-auditing and maintaining a positive identity amidst ambiguity.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner