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David Goggins: ON Dealing With Childhood Traumas
On Purpose with Jay Shetty
What I Learned From Hellweek
"It's not our minds are fragile. We can process a day it's hard to process aher in 30 hours," he says. "You have to be able to break all these big humonges, painful things, in life, down to the smallest molecule." 'The brain can't handle hours and hours and hours of suffering, but it can't handle right now,' adds Roshi.
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