Pre-UFYB 12: Substance Use & Abuse
UnF*ck Your Brain: Feminist Self-Help for Everyone
00:00
The Worst Unintended Consequences of Substance Use
Lawyers are under an enormous amount of stress, which are created by the way that they have been trained to think. They don't have as much of a mooring in their own previous kind of values, identity, and life. The worst unintended consequences that substance use produces is neurochemical dysregulation - it makes it even harder for yourself to feel normal. So using the tools that I teach in all the other podcasts to reduce your daily stress level will actually automatically make drinking or using drugs less appealing.
Transcript
Play full episode
