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Episode 451: Dave Asprey: Marketing Secrets That Built a $20 Billion Biohacking Industry

Habits and Hustle

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Dietary Dilemmas and Discoveries

This chapter explores personal experiences with veganism and its unforeseen health drawbacks, including joint pain and skin issues linked to plant-based diets. The discussion transitions to the impact of different carbohydrate sources, advocating for white rice as a safer alternative while addressing the health implications of various foods in the nightshade family.

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