Super Human Radio cover image

The BluePrint Power Hour

Super Human Radio

00:00

The Pros and Cons of Bigeraxia

If your body's telling you that it just can't eat any more food, give it a rest man for at least a couple of days. I did a low protein like week. For a whole week, i didn't eat any miniscule amounts of protein a and i got to tell you, man, it contributed to my leaning out. On top of everything elseus. Your muscles didn't disappear. No helnan,. so instead of mechanically stickinto a plan, the message is, just listen to your body. If it's telling you to eat more, eat more. And just do that and see how you feel. So those are some of the prosand cons of of

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app