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Ep. 98 – Volition and Consciousness

Insight Hour with Joseph Goldstein

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The Power of Mindfulness

The Buddha said it's we are the heirs of our own actions. This is a key piece in understanding how our lives unfold. When mindfulness is present, it's like a party of wholesomeness. Every volitional action that we do with mindfulness just brings about all of the fruits of wholesome action. So there's a tremendous power in this.

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