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Episode #256: The Running Rogue Way

Running Rogue

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The Running Rogue Podcast - The 12 Keys to Success

iwan: I want to share with you those 12 principles that i have written down. And this is a document that i've made some tweaks to since te initially codifying things in 20 16, but that still brings more or less to this day. So here we go, the 12 keys to success. We'll break it down into training and racing. Be consistent. Number one on my list under the training bucket. The more consistent you are from day to day, week to week, month to month and year to year, than the more likely you are to reach your potential. But again, this is, in many ways, just a summary of,. we're now on to 256

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