Reversing Biological Ageing by Targeting Visceral Fat
Super Human Radio
How to Get Rid of Visceral Fat
The first thing I tell people to get rid of visceral fat is Start by you know what we mentioned before limiting your processed foods So that shows you how much this real fat is here and somebody right here in this image cuts out processed foods and within 35 weeks they've eliminated the substantial amount of their visceral fat just by cutting out processed foods. There are three types of muscles in the body skeletal muscle, cardiac muscle which your heart is a muscle but it's a specialized type of muscle and the third type of muscle You have is smooth muscle or endocrine system. The gastrointestinal system helps you Propagate food through your intestinal tract so you can have you know normal healthy digestive process. But smooth muscles also
Remember Everything You Learn from Podcasts
