5min chapter

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Saturated Fat Tug-O-War: Managing Cholesterol and Muscle Gain

Wild Health Podcast

CHAPTER

How to Manage Your APOB

I think in the sort of personalized medicine and integrative health space there is sort of a stigma around statin prescriptions. I do think that there's a few sort of choose your an adventure endings that yeah that we see here like that. Some patients have suboptimal saturated fat genetics they are eating a standard American diet or maybe they were even eating keto because they heard that that was good for them. The other group is people who've kind of done everything but still don't get to goal may need as you kind of hit a dad maybe some type of authentic acid vitamin B5.

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