Ep 114: Painful Perfectionism
Help Me Be Me
00:00
The Five Minute Rule
Set a timer for five minutes and put it on the calendar for a very specific time of day. The 5 minute rule is also applicable to starting new projects. If you fail at something I want you to start thinking of it as I just got new tickets. When you are practicing your mess muscles you're growing new capacity. Just as a way to change your brain, your brain's a reaction to failure. We would all be unevolved if we didn't have those moments in our lives.
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