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Athletes Authority ON AIR | Ep. 100 - The Big Off-Season QnA w/ Lachlan Willmot

Athletes Authority ON AIR

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Can You Offer a Different Service?

In a team environment, it's very hard to get dedicated speed lik. It is now an opportunity where they can actually do something different. Instead of doing conditioning as well as weight as well as speed, suddenly tak you now, what we can just focus on speed and really makes some gains. But in saying that, it's also something you do need to make sure you are there to help the athlete. You don't want them to be doing stupid stuff. I so educate them a littl bit an understanding what they're doing is important. i think a er, not out of the box is probably the rong word, but a unique training option in the off season can

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