2min chapter

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#237: Hereditary Schizophrenia, Feeling Your Feelings, Self Sabotage

Pod Therapy

CHAPTER

You're Not Good at Tolerating Distress

In this person's edoer therapist that never jingle. No, what ive trac misperist. You're working with the therapist. I see drugs and alcohol abuse as in a different weight class. That might be a break out thing of a different problem. If we are simultaneously and regularly abusing drugs to the point where you don't feel like you have self control, which is kind of something you alluded to a lot in your letter,. um, i just want to highlight that because that really could be something a little bit diffe. It makes everything else more complicated.

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