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#237: Hereditary Schizophrenia, Feeling Your Feelings, Self Sabotage

Pod Therapy

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You're Not Good at Tolerating Distress

In this person's edoer therapist that never jingle. No, what ive trac misperist. You're working with the therapist. I see drugs and alcohol abuse as in a different weight class. That might be a break out thing of a different problem. If we are simultaneously and regularly abusing drugs to the point where you don't feel like you have self control, which is kind of something you alluded to a lot in your letter,. um, i just want to highlight that because that really could be something a little bit diffe. It makes everything else more complicated.

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