Ep 162: Chasing Beauty – A painful fixation on our looks
Help Me Be Me
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Anxiety Disorder - I'm Sick of Making Myself Feel Bad
There's often co morbidity with anxiety dissort. And that is because when we fix it on our body and we separate it from it, like we separate from the felt experience of life,. It's because it's really fuk and painful to be in our bodies. We get addicted to fixing things about our appearance. Thinks we, it makes us feel like we can correct something. So i want you to consider, like, do i have any of those issues? Do i struggle with anxiety? Do i just do i struggle with depression? Have i had drama? Do you have lg, evasive thoughts that are really upsetting to you? They make you feel like your heart
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