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Breath-Work for Increased Brain and Mental Performance
The Neuro Experience
Is There a Future for Cold Water?
Dentist: I'm always looking for ways to help my athletes. How do they get the best out of their performance utilizing different prodocals, you know? One that we've mentioned that is really clear and obvious is cold water. And i think as we get further into the next decade, we're goingto have more access to cold plunges. We'll talk about nostril breathing and breath work later in the show.
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