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Johann Hari Unboxing | Stolen Focus Why You Can't Pay Attention

The Story Box

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What's Your Starlight?

The first level of attention is what's called your spotlight, right? It's your ability to filter out the shit around you and just do one immediate short term task. He argues there's a layer even beyond that which he calls your daylight. Your daylight is your ability to know what your medium and long term goals are. And if you don't ever get any space to think, how do you even form it?

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