LONGEVITY with Nathalie Niddam cover image

Episode #139: Dr. David Minkoff: Proteolytic Enzymes, Amino Acids, EMFs, Biofilms, and Heavy Metals

LONGEVITY with Nathalie Niddam

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Essential Amino Acids - I Love That!

People get this idea that it's a, what you need is protein, but what you need are essential amino acids. For most people, they need double what the minimum daily requirement of protein is minimum and almost nobody gets it. That's why you have to substitute with amino acids because you're not getting enough. You're not going to get found in a half a hamburger every day to meet your daily requirements of essential amino acids through dietary intake.

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