Insight Hour with Joseph Goldstein cover image

Ep. 03 - Merging Awareness and Expression

Insight Hour with Joseph Goldstein

00:00

We Want to Be Training Our Heart

Two weeks ago, i was of the buddhiast discourse on two kinds of thoughts. He separated out those thoughts that were unwholesome and those which were wholesome. So question is, why is this discernment so essential? Why is it so vitally important? Because we want to be training our heart.

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