Singletrack cover image

Brain Training For Ultrarunning (Scott Frey Interview)

Singletrack

00:00

When to dissociate or stay focused

Scott says both dissociation and focused presence have roles; individual differences determine optimal balance during long runs.

Play episode from 01:03:18
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app