How to Overcome Cumulative Fatigue

"I pushed it accidentally a little bit too hard and I was going to take a deal a little later," he says. "At this level, this body fat at this degree, pushing like an extra week of fatigue to training can be the difference between like career risking injury and just having a good time" He'll start back up on Wednesday or Thursday with two and a half weeks of heart dieting for that last 10 percent drop in body fat.