Misinformation about the Starting Strength Program | Starting Strength Gyms Podcast #13
Starting Strength Radio
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Putting the Bar Bell Forward of Midfoot at the Bottom of the Barbell
It's more mechanically efficient to have it over midfoot and to pull the thing in a straight line. But we're open to being wrong if there's part of the argument that we're missing, he says. "We're dealing with tribal, tribal beliefs and institutional inertia"
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