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Episode 239: The Truth Behind Your Declining Health | Gary Taubes, Science Journalist

The Plant Free MD with Dr Anthony Chaffee

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Intro

An investigative journalist explores the origins and validity of common dietary guidelines, such as low salt and low fat, questioning the science behind these recommendations. This chapter sets up a broader conversation about the impact of diet on health, prompting a necessary reevaluation of established nutritional norms.

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