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Episode 239: The Truth Behind Your Declining Health | Gary Taubes, Science Journalist

The Plant Free MD with Dr Anthony Chaffee

CHAPTER

Intro

An investigative journalist explores the origins and validity of common dietary guidelines, such as low salt and low fat, questioning the science behind these recommendations. This chapter sets up a broader conversation about the impact of diet on health, prompting a necessary reevaluation of established nutritional norms.

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