The Importance of Sleeping Still

I go to sleep listening to podcasts or audio books though. We have a really loud laugh track on our show. I'm not even sure I've noticed the laugh track at all in these episodes we've been watching. It just feels very still. So I guess there's probably people out there who fall asleep to Boy Meets World. That is your version of white noise because you almost can't sleep. If you wake up and notice it's off, you're like, well now I can't sleep without that noise running in the background. Even when it's cold in our room, which we like, we'll still have a fan on because we need the air to move. And