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Hacking Injury Healing from the Inside Out – Interventions With Dave – Rachelle Copeland : 1006

The Human Upgrade: Biohacking for Longevity & Performance

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Healing Through Emotional Resilience

This chapter explores the connection between emotional health and physical healing, stressing the impact of unresolved trauma on recovery. It emphasizes resilience and shares practical strategies for channeling energy into healing, including the use of EMDR therapy.

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