The Role of High Intensity Interval Training in Pregnancy

A new paper that got published last week looked at this paradigm of high intensity interval training really working at that 90 plus threshold. Jenna, wow, wow, Zia, I think I have her last name wrong, she was a researcher that was working with Margie Davenport. And the title is maternal and fetal cardiovascular responses to acute high intensity interval and moderate intensity continuous training exercise designed during pregnancy.