AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
042 - Mental Tension?
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Do Drink More Water?
If there is no timer and no specific directive as to what i'm doing, i don't clean. The other thing that helps me out is combining a task with something, maybe that i'm already doing. If you want to find your way in the other end of that, try setting a 15 minute timer in between work that you don't have a problem doing. Use it as a break, and give yourself permission to quit after 15 minutes. Watch what happens. You will be amazed at what you can do in 15 minutes. Negativity sucks. In the moment, we're not up for it,. It's so rarely really ie. why would we be up for it? I really
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode