Feeling Stuck? Take This One Action with Ed Mylett
Entrepreneurs on Fire
00:00
Repetition Matters
Repetition matters because when you repeat something over and over again, it becomes habitual. When you're under stress, any kind of stress, your brain wants to conserve energy and goes into a fear state. And i talk about the book, i have caught one more emotion. This may seem dir not correlated, but it is. Brother, you have an emo tional home. You do some for pe some people. That emotion is joy, extacy, peace, faith, strength. For others it's anxiety, worry, fear, chaos, stress, depression. No matter who you are, no matter what the external circumstances are, you find a way to get your emotional home.
Transcript
Play full episode
