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Dan Green on Mastering the Sumo Deadlift, Training Through Pain, and Chasing Strength at All Costs

Mark Bell's Power Project

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Intro

This chapter explores the interplay between different lifting techniques and strength gains, particularly the impact of front squats on back squats and sumo deadlifts. It also discusses the emergence of younger lifters who are redefining powerlifting with their innovative approaches and record-breaking performances.

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