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Mini Ep. 29: Alignment Over Position

BJJ Mental Models

CHAPTER

The Importance of Alignment Over Position in Jiu-Jitsu

This chapter highlights the importance of alignment in jiu-jitsu, focusing on how proper base, posture, and structure can lead to effective control. It shares insights and real-life examples to illustrate the struggle between perceived positional advantages and actual control in sparring situations.

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