The Real Science of Sport Podcast cover image

Rethinking Polarised Training with Dr Stephen Seiler

The Real Science of Sport Podcast

CHAPTER

The Impermanence of Our Experiences to the World

Buddhism and modern neuro science seem to overlap. There is a close alignment between the insights that we're getting from cognitive neurosites and buddhist theory. Once you realize that the self can change and does change, that at least gives you the potential for allowing change to happen.

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