8 Mindset Principles of Champions with Aubrey Marcus
The School of Greatness Hall of Fame
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How to Optimize Your Body for Maximum Health
The School of Rignon's new book is called "Mastering Your Body and Health" In it, the author explores how to have a more intimate relationship with your own body. What can we do? Well, it depends on our field; lactate numbers are going to be important for an athlete. For most of us, knowing what creates those energy resources will get you closer to optimal health.
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