Effortless Mindfulness with Loch Kelly cover image

Anam Thubten: A Modern Approach to Ancient Teachings

Effortless Mindfulness with Loch Kelly

CHAPTER

Non Dual Awareness Is Not Just Awareness

When we go from the conditioned mind to the unconditioned pure awareness we're free of fear. Some people also kind of hang out almost not even an astoic but almost in a detached dissociated way in pure awareness. I think in the end we can't have to learn how to integrate the non dual awareness with our life's experiences, he says.

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