CPTSD Medicine Podcast cover image

Navigating Emotional Shutdown with Erika Straub

CPTSD Medicine Podcast

CHAPTER

The Power of Self Energy

"I resonate with it so deeply because that's my own nervous system experience as well," she says. "When we can also ask the question of ourselves, do I want to risk kind of this fight of trying to come back online and reach for mom or reach for the person? Or do I wants to shut down?" She adds: "We have to sort of navigate what really truly will be serving us and our nervous system."

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